Mix together this energizing scrub to help exfoliate and moisturize skin during dry winter months.
Some unexpected stress factors to consider that can sap adrenal health.
Toxins, poisons, and other gunk have no place in the temple. Avoid artificial flavors, preservatives, colors, fragrances, petrochemicals, and other toxic ingredients whenever possible.
New study suggests heavy users are nearly three times more likely to be depressed.
Life Time nutritionist Paul Kriegler, RD, shares advice on simple foods that can help you clear your body of everyday toxins.