Up to 70 percent of adults are intolerant of dairy, gluten, or other dietary triggers. Learn if you’re one of them. Digestive, skin, joint, energy, and mood problems may be your first clue.
Classic red lipstick can contain lead, which is not so pretty. We show you how to make this nontoxic lip treatment that provides plenty of color.
Swap the expensive face serums that address wrinkles and fine lines with this healing facial oil instead.
Mix together this energizing scrub to help exfoliate and moisturize skin during dry winter months.
The time you spend staring at your screen is taxing for your eyes. Here’s how you can take the edge off.
The Mayo Clinic and a New York design firm are collaborating to explore the relationship between built environments and our health.
Some unexpected stress factors to consider that can sap adrenal health.
These six strategies can help you reawaken your body’s built-in nutritional wisdom.
Taking a vacation from Facebook may reduce your stress and boost your happiness.
Artificial fragrances are everywhere — and they can pose significant threats to your health. Here’s what you can do about it.
When our social lives unfold largely in the digital realm, it can damage our relationships and health in surprising ways. Discover why face-to-face connections count.
Toxins, poisons, and other gunk have no place in the temple. Avoid artificial flavors, preservatives, colors, fragrances, petrochemicals, and other toxic ingredients whenever possible.
Learn if mold is messing with your body — and how you can clear up the trouble.
The Environmental Working Group updated their Dirty Dozen and Clean 15 lists of conventionally grown produce for 2016 — with a new fruit topping the chart.
New study suggests heavy users are nearly three times more likely to be depressed.
8 recipes for clean, all-natural skincare products you can make at home.
Life Time nutritionist Paul Kriegler, RD, shares advice on simple foods that can help you clear your body of everyday toxins.
No need to subsist on juices and herbs. These whole foods support your body’s innate ability to detoxify on a daily basis.
Recent studies offer a few health-related reasons to leave your shoes at the door.
Researchers continue to debate about the safety of the personal-care product after court orders Johnson & Johnson to pay damages for death of baby-powder user.
New research shows how managing the daily flood of messages can create unwanted stress and harm your health.