Functional-medicine doc and hormone expert Aviva Romm, MD, talks to us about the health effects of hormonal contraception — and what to do about it.
Here are twelve lifestyle-based strategies to reduce your allergy susceptibility.
Not a fan of tub time — or just haven’t found a routine that works for you? These six tips will make you a bath believer.
When it comes to differentiating between an allergy and a senstivity or intolerance, not all tests are created equal.
Here are five DIY recipes for a nourishing, all-natural avocado face mask.
From eco-conscious lighting to thermal energy, Life Time is redesigning its gyms with the planet in mind.
Health experts are uncovering new ways to help us build resistance to allergies despite the challenging environment, along with straightforward strategies to help us stay healthy.
Clean your home safely — and cheaply — with the following recipes.
Looking for food grown in healthy soil? Here are six surprising tips.
Forget runny noses and itchy eyes — allergies can manifest in many unexpected ways.
Here are the most contaminated — and cleanest — fruits and veggies.
In whittling down the wardrobe, what’s the sweet spot for what goes and what stays?
Industry giant Unilever opts to reveal fragrance chemicals in all of its personal-care brands.
Sure, you can declutter to have less — but what do you truly need? How essentialism is helping one woman pare down to the good stuff.
Our managing editor looks to clear out the clutter and start the year fresh with a renewed perspective on the stuff she keeps — starting with the linen closet.
In an always-on-call culture, researchers argue for pulling the plug on business-related connectivity outside of office hours to improve employee productivity and well-being — and France passes the first right-to-disconnect law.
Up to 70 percent of adults are intolerant of dairy, gluten, or other dietary triggers. Learn if you’re one of them. Digestive, skin, joint, energy, and mood problems may be your first clue.
Classic red lipstick can contain lead, which is not so pretty. We show you how to make this nontoxic lip treatment that provides plenty of color.
Swap the expensive face serums that address wrinkles and fine lines with this healing facial oil instead.
Mix together this energizing scrub to help exfoliate and moisturize skin during dry winter months.
The time you spend staring at your screen is taxing for your eyes. Here’s how you can take the edge off.