Detox – Page 4 – Experience Life

- Stress Relief -

How to Take a Beautiful Bath

By Kaelyn Riley

Not a fan of tub time — or just haven’t found a routine that works for you? These six tips will make you a bath believer.

- Clean Eating -

Allergy, Intolerance, or Sensitivity?

By Laine Bergeson Becco

When it comes to differentiating between an allergy and a senstivity or intolerance, not all tests are created equal.

- Beauty -

5 Avocado Face Mask Recipes

By Jordan Klee

Here are five DIY recipes for a nourishing, all-natural avocado face mask.

Going Green at the Gym

By Michael Dregni

From eco-conscious lighting to thermal energy, Life Time is redesigning its gyms with the planet in mind.

- Food Culture -

Taking On the Allergy Epidemic

By Laine Bergeson Becco

Health experts are uncovering new ways to help us build resistance to allergies despite the challenging environment, along with straightforward strategies to help us stay healthy.

- Pesticides/Chemicals -

DIY Cleaners

By Jessie Sholl

Clean your home safely — and cheaply — with the following recipes.

- Nutrition -

6 Ways to Find Food From Good Soil

By Kristin Ohlson

Looking for food grown in healthy soil? Here are six surprising tips.

- Clean Eating -

10 Surprising Signs You Have an Allergy or Sensitivity

By Laine Bergeson Becco

Forget runny noses and itchy eyes — allergies can manifest in many unexpected ways.

vegetables-tomatoes-potatoes-apples-green-beans-onions

- Nutrition -

EWG Releases “Dirty Dozen” and “Clean Fifteen” Lists

By Laura Fogelberg

Here are the most contaminated — and cleanest — fruits and veggies.

- Life Unedited -

LIFE, UNEDITED: When Your Closet Runneth Over

By Courtney Lewis Opdahl

In whittling down the wardrobe, what’s the sweet spot for what goes and what stays?

- Clean Eating -

A Whiff of Good News

By Courtney Helgoe

Industry giant Unilever opts to reveal fragrance chemicals in all of its personal-care brands.

- Life Unedited -

Essentialism: My New Minimalism

By Casie Leigh Lukes

Sure, you can declutter to have less — but what do you truly need? How essentialism is helping one woman pare down to the good stuff.

- Life Unedited -

How Less Can Be More

By Courtney Lewis Opdahl

Our managing editor looks to clear out the clutter and start the year fresh with a renewed perspective on the stuff she keeps — starting with the linen closet.

- Work -

The Anxiety of After-Hours Email

By Heidi Wachter

In an always-on-call culture, researchers argue for pulling the plug on business-related connectivity outside of office hours to improve employee productivity and well-being — and France passes the first right-to-disconnect law.

- Clean Eating -

Revolutionary Act 28: Watch Your Reactions

By Pilar Gerasimo

Up to 70 percent of adults are intolerant of dairy, gluten, or other dietary triggers. Learn if you’re one of them. Digestive, skin, joint, energy, and mood problems may be your first clue.