A wine maestro discusses best wine practices — and offers his top picks for biodynamic reds, whites, rosés, and sparkling wines.
Not all smoothie bowls are created equal. MyFitnessPal shares five tips to making a healthy — and delicious — bowl.
Looking to regulate your sex hormones and increase insulin sensitivity? Try weight training.
Forget cutting calories and skipping meals. Try these tips to boost your energy levels.
In milestone move, the state lists the world’s most applied herbicide as a human carcinogen.
Ever wonder what goes into making a chicken nugget? Here’s more than you probably wanted to know.
Here are 10 lifestyle-based ways to increase your testosterone levels.
How bringing clean water to those in need helped Scott Harrison reclaim his life and find greater purpose.
As smartphone usage grows, more and more people are finding it to be a pain.
Our step-by-step guide will help you find a filter that’s best for you.
These six non-toxic skincare products will protect you all summer.
Bottled water is more expensive than you think. Discover why tap is usually the better choice.
Which fish should pregnant women eat? For optimal health, the key is looking at both mercury content and omega-3 fatty-acid levels.
Expert advice on how to get more sunshine — and avoid unnecessary risks.
These two ingredients have a starring role in most packaged foods we eat. More than any other culprit, they fuel our chronic-disease epidemic.
Integrative-medicine pioneer Andrew Weil, MD, talks to us about his new book, Mind Over Meds, and why Americans are taking too many drugs.
Whole-food recipes that support your body’s natural detoxification systems.
A widely used class of agricultural pesticides has been found in drinking water, according to a new study. Here’s how to mitigate their presence.
Functional-medicine doc and hormone expert Aviva Romm, MD, talks to us about the health effects of hormonal contraception — and what to do about it.
Here are twelve lifestyle-based strategies to reduce your allergy susceptibility.
Not a fan of tub time — or just haven’t found a routine that works for you? These six tips will make you a bath believer.