The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep your cells youthful.
Mineral-based sunscreens are the way to go, say experts, but the key is frequent application.
Intense body odor may be a sign of an underlying imbalance. Here’s how to decipher the biology of sweat — and what to do about it.
Plus: Why You Should Make Your Own Toothpaste
An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.