Minimalist Living
By Heidi WachterBest-selling author Joshua Becker explains how downsizing your possessions and your calendar can help you focus on the things and people that matter most.
Detox
- Gut Health -
ASK THE DOCTOR: Can You Detox With Activated Charcoal?
By Tiffany Lester, MDAn integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.
How to Be a Minimalist: 7 Thoughts on Simplifying Your Life from Joshua Becker
By Heidi WachterBe more with less. Here are tips for minimalist living — downsizing your life, your possessions, and your schedule — from author and blogger Joshua Becker.
- Happiness -
The Aesthetics of Joy
By Heidi WachterIngrid Fetell Lee on design principles that spark positivity and moments of happiness.
- Gut Health -
Does Celery Juice Have Benefits for My Gut?
By Jon SpaydeOur expert weighs in on the health benefits of drinking celery juice.
- Beauty -
Ingredients to Avoid in Personal-Care Products
By Courtney HelgoeLooking for safe and non-toxic shampoos, lotions, and other personal-care products? Try to avoid these ingredients.
- Weight Loss -
What You Need to Know About the Keto Diet
By Laine Bergeson Becco, FMCHCIs the keto diet safe? Nutrition experts explain the pros and cons of this popular protocol.
- Editor's Note -
Gather Around
By Jamie MartinMore than a place to set our meals, our tables are a place to connect and share.
- Beauty -
Brighter Beauty Care: A Q&A With Michelle Ranavat of Ranavat Botanics
By Laura FogelbergThe founder of the Ayurvedic product line shares her advice for healthy skin.
- Digital Detox -
Just Say No to Children’s Screen Time
By Michael DregniWhy Silicon Valley tech execs limit their own children's screen time.
- Editor's Note -
Hands On
By Jamie MartinA home project offers a reminder that small changes, even seemingly insignificant ones, have big potential.
- Gut Health -
The Parasite Paradox
By Pamela WeintraubIntestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.
- Environmental Health -
5 Ways to Live Small
By Jessie ShollLearn how to minimize waste while reaping more satisfaction from life.
- Clean Eating -
Fresh Start: A Spring Detox Guide
By Jane AlexanderSay goodbye to internal grime and grunge. Your body is begging you to take out the trash! Here's how to detox.
- Beauty -
How to Avoid Toxins in Your Toothpaste: 12 Ingredients to Ditch Now
By Mark Burhenne, DDSWhy you should buy natural toothpaste or make your own nontoxic toothpaste.
- Beauty -
In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde
By Courtney Lewis OpdahlThe cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.
- Nutrition -
Healthy Workday Snacks
By Robin AsbellStep away from the vending machine! These nourishing, whole-food snacks can keep you energized throughout the workday.
- Beauty -
Foods to Avoid for Clear Skin
By Chrystle FiedlerSkin problems? It might be something you're eating.
- Beauty -
6 DIY Recipes for Skin Health
By Chrystle FiedlerMake your own skin-supporting remedies with these natural ingredients.
- Beauty -
9 Supplements for Healthy Skin
By Chrystle FiedlerThese key supplements can help tackle a variety of skin conditions.