- Gut Health -
Does Celery Juice Have Benefits for My Gut?
By Jon SpaydeOur expert weighs in on the health benefits of drinking celery juice.
Detox
- Beauty -
Ingredients to Avoid in Personal-Care Products
By Courtney HelgoeLooking for safe and non-toxic shampoos, lotions, and other personal-care products? Try to avoid these ingredients.
- Weight Loss -
What You Need to Know About the Keto Diet
By Laine Bergeson Becco, FMCHCIs the keto diet safe? Nutrition experts explain the pros and cons of this popular protocol.
- Editor's Note -
Gather Around
By Jamie MartinMore than a place to set our meals, our tables are a place to connect and share.
- Beauty -
Brighter Beauty Care: A Q&A With Michelle Ranavat of Ranavat Botanics
By Laura FogelbergThe founder of the Ayurvedic product line shares her advice for healthy skin.
- Digital Detox -
Just Say No to Children’s Screen Time
By Michael DregniWhy Silicon Valley tech execs limit their own children's screen time.
- Editor's Note -
Hands On
By Jamie MartinA home project offers a reminder that small changes, even seemingly insignificant ones, have big potential.
- Gut Health -
The Parasite Paradox
By Pamela WeintraubIntestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.
- Environmental Health -
5 Ways to Live Small
By Jessie ShollLearn how to minimize waste while reaping more satisfaction from life.
- Clean Eating -
Fresh Start: A Spring Detox Guide
By Jane AlexanderSay goodbye to internal grime and grunge. Your body is begging you to take out the trash! Here's how to detox.
- Beauty -
How to Avoid Toxins in Your Toothpaste: 12 Ingredients to Ditch Now
By Mark Burhenne, DDSWhy you should buy natural toothpaste or make your own nontoxic toothpaste.
- Beauty -
In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde
By Courtney Lewis OpdahlThe cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.
- Nutrition -
Healthy Workday Snacks
By Robin AsbellStep away from the vending machine! These nourishing, whole-food snacks can keep you energized throughout the workday.
- Beauty -
Foods to Avoid for Clear Skin
By Chrystle FiedlerSkin problems? It might be something you're eating.
- Beauty -
6 DIY Recipes for Skin Health
By Chrystle FiedlerMake your own skin-supporting remedies with these natural ingredients.
- Beauty -
9 Supplements for Healthy Skin
By Chrystle FiedlerThese key supplements can help tackle a variety of skin conditions.
- Nutrition -
What to Eat for Healthy Skin
By Chrystle FiedlerYour skin's appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
- Beauty -
5 DIY Essential Oil Blends for the Holidays
By Kaelyn RileyMany store-bought essential oils contain hormone-disrupting chemicals. Instead, try these DIY holiday-scented blends.
- video -
Behind the Scenes With Sarah Wilson (Video)
By Experience Life StaffGo behind the scenes with minimalist Sarah Wilson to learn how we can simplify the ways we eat, move, and think.
- Nutrition -
Keeping It Simple: Sarah Wilson
By Heidi WachterAuthor and minimalist Sarah Wilson shares how simplicity makes life sweeter and change easier.
- Food Culture -
DIY Beauty Using Apple-Cider Vinegar
By Elizabeth MillardMake your own skin toner, deodorant, nail soak, and more using apple-cider vinegar.