Senior editor Courtney Helgoe connects with Healing Spaces author Esther Sternberg about the power that our surroundings have on health, happiness, and how we heal.
Listen in as Experience Life community engagement specialist Heidi Wachter discusses having a healthy home with Heather White.
Listen in as Experience Life senior editor Jamie Martin discusses mindfulness with using electronic devices while parenting with Rachel Stafford.
Mattresses, pillows, and other bedding can contain chemicals that, while intended to make sleep safer, actually have the opposite effect.
Casie Leigh Lukes shares a simple recipe for making your own eyeliner.
Jamie Martin is enjoying a healthy summer glow with this homemade bronzer made of spices.
According to a 2013 study, people who read on paper score better on comprehension tests than those who read on computer screens.
Trying to outsmart my body's food intolerances is a lose-lose.
Jamie Martin has been cleaning up her makeup supply. She shares her favorite clean line here.
This body scrub "recipe" combines the moisturizing effect of coconut oil, the exfoliating power of brown sugar, and the decadent scent of cocoa.
Dr. Mark Hyman shares details about the detox outlined in his latest book.
How I'm framing my 2014 resolutions? It's all about the word "clean."
How to limit your exposure to toxins in your home and better balance the basic elements of air, fire, water, and earth.
Circulation coordinator Christy Rice puts a homemade deodorant recipe to the test.
Social media shows that a shepherd and a social media manager have a lot more in common than you'd think.
Artificial dyes will be replaced by paprika and other spices in SpongeBob Squarepants, Halloween, and winter shapes, the Associated Press reports.
A new study shows that ancestral exposure to the insecticide could be a factor in the obesity crisis.
Research from Michigan State University suggests that digital multi-tasking, such as watching a movie while checking Facebook, can wreak havoc on your psyche.
Developed by experienced intervention specialist and sober coach Rae Dylan, this smartphone app helps assuage dependencies in several meaningful ways.
Make your child's Halloween costume a little less scary by using natural face paints.
Starting a detox during an eventful week was probably not the best decision. But then, when is a good time?