- Digital Detox -
Well Connected: Gwen Bell
By Laine Bergeson Becco, FMCHCHow social media strategist Gwen Bell stays plugged in - without getting overwhelmed.
How social media strategist Gwen Bell stays plugged in - without getting overwhelmed.
Feeling caught in the electrical current? Maybe it’s time to connect to the real world.
The images, sounds and words you absorb can influence your well-being and alter your view of reality. Is it time you reconsidered your media-intake habits?
Television can be a convenient relief from the worries and responsibilities of the day. It can also be an unconscious, insidious, low-grade addiction that takes us away from our relationships, goals and other more satisfying pleasures.