What’s best for our health and the planet can also be great for our bank accounts. All it takes is shifting how we spend our money and our time.
Distraction-Free Living: The Journey to Becoming Hands Free with Rachel Stafford, the Hands Free Mama (Healthy Revolution Conference 2014) (Audio)By Experience Life Staff
Listen in as Experience Life senior editor Jamie Martin discusses mindfulness with using electronic devices while parenting with Rachel Stafford.
Social media strategist Gwen Bell explains the importance of finding balance between her online and offline lives, and shares her thoughts on why filtering the constant influx of info is going to become even more essential in the coming months and years.
Television can be a convenient relief from the worries and responsibilities of the day. It can also be an unconscious, insidious, low-grade addiction that takes us away from our relationships, goals and other more satisfying pleasures.