Are your children glued to their smartphones? Here are a few ways to help them reclaim their time and focus.
Feel like your smartphone is controlling your life? These strategies can help you set it down and reclaim control of…
Private browsing, strong passwords, and VPN software are some of the steps you can take. Beyond that, government policy is…
Why Silicon Valley tech execs limit their own children's screen time.
Here are tips to avoid being sucked into digital life — and to embrace real life.
There are a variety of polite ways to deal with excessive group messaging, says an expert.
When powerful industries and political interests push fake “grassroots” movements, real people suffer. Here's how to resist internet trolls.
Here are four ways digital devices undermine your health and wellbeing.
Learn how to regain control of your devices so they don't control you.
Journalist Manoush Zomorodi shows how exchanging your smartphone for moments of discomfort can boost creativity.
The research around smartphones and memory is complicated, but many studies have shown that writing things down improves comprehension.
Expert tips on how to create a phone-free zone in your relationship.
Editor in chief Jamie Martin on turning off her email — and reconnecting with her family.
As smartphone usage grows, more and more people are finding it to be a pain.
In an always-on-call culture, researchers argue for pulling the plug on business-related connectivity outside of office hours to improve employee…
The time you spend staring at your screen is taxing for your eyes. Here's how you can take the edge off.
Taking a vacation from Facebook may reduce your stress and boost your happiness.
These handheld wonders can make life easier — but is easier always better? Learn why it’s worth the time and…
Some routines are helpful — others hold you back. Shake things up with a new design so you can move…
New study suggests heavy users are nearly three times more likely to be depressed.
New research shows how managing the daily flood of messages can create unwanted stress and harm your health.