Because our bodies are exposed to a constant barrage of harmful toxins, the best detoxification regimen is a daily one. Here are some simple steps to keep your body running clean.
Mercury in fish and dental fillings. Lead in old paint. Cadmium and arsenic in industrial wastes. There’s a lot of talk about heavy-metal toxins these days. But how worried should you be, really? And what can you do to protect yourself?
Detoxing is all the rage these days. But what’s the right way to approach it? Here’s everything you need to know to lose your toxins without losing your mind.
Why what you don’t clean out can kill you, and how optimizing your body’s gunk-removal system may save your life.
Ever wonder how much toxic sludge your body is carting around? If you want to be healthy, fit, and bursting with energy, it’s time you learned a little about detoxification and internal cleansing.