How I’m framing my 2014 resolutions? It’s all about the word “clean.”
Artificial dyes will be replaced by paprika and other spices in SpongeBob Squarepants, Halloween, and winter shapes, the Associated Press reports.
Starting a detox during an eventful week was probably not the best decision. But then, when is a good time?
Lower your summer stress level by trying a detox diet.
Intermittent fasting – it is definitely one of the fastest (no pun intended) growing nutrition topics right now. While it is something I am familiar with, I haven’t talked about it before, except in my interview with Brad Pilon which you can find here. I don’t think intermittent fasting is a quick-fix for all your… Read more »
During the month of July, I was on Mark Hyman’s UltraSimple Detox Diet, which you can find in the July/August issue of Experience Life magazine. Even though this program is only seven days, I say month because there are some crucial steps involved in order to have success. According to Hyman’s plan, I needed to:… Read more »
Detox diets are a relatively trendy concept. Although they’ve long been used by naturopathic, holistic, and integrative-medicine doctors, detox diets have been distorted by many (my friend continually confuses detoxing with fasting). Within the past few years, celebrities have claimed that detoxing — usually they mean the Master Cleanse, which is more like fasting while… Read more »