Functional-medicine doc and hormone expert Aviva Romm, MD, talks to us about the health effects of hormonal contraception — and what to do about it.
Forget runny noses and itchy eyes — allergies can manifest in many unexpected ways.
Here are the most contaminated — and cleanest — fruits and veggies.
Some unexpected stress factors to consider that can sap adrenal health.
Toxins, poisons, and other gunk have no place in the temple. Avoid artificial flavors, preservatives, colors, fragrances, petrochemicals, and other toxic ingredients whenever possible.
Several food giants are gradually shifting away from BPA, but the alternatives may not be much better.
The company said it will begin using colors derived from annatto, paprika, and turmeric beginning in January 2016.
What’s best for our health and the planet can also be great for our bank accounts. All it takes is shifting how we spend our money and our time.