Clean Eating – Page 3 – Experience Life

- Food Culture -

6 Ways to Reclaim Your Taste Buds

By Julie Kendrick

These six strategies can help you reawaken your body’s built-in nutritional wisdom.

- Clean Eating -

Revolutionary Act 21: Keep Your Body Clean, Inside and Out

By Pilar Gerasimo

Toxins, poisons, and other gunk have no place in the temple. Avoid artificial flavors, preservatives, colors, fragrances, petrochemicals, and other toxic ingredients whenever possible.

- Nutrition -

A Shopper’s Guide for Avoiding Pesticides

By Kaelyn Riley

The Environmental Working Group updated their Dirty Dozen and Clean 15 lists of conventionally grown produce for 2016 — with a new fruit topping the chart.

- Nutrition -

Everyday Detox

By Rachel Warren, MS, RDN

No need to subsist on juices and herbs. These whole foods support your body’s innate ability to detoxify on a daily basis.

- Nutrition -

Reducing Sugar Intake Quickly Boosts Kids’ Health

By Craig Cox

New study shows dramatic improvement among obese children.

- Food Culture -

As Food Industry Ditches BPA, Questions Emerge About Alternatives

By Craig Cox

Several food giants are gradually shifting away from BPA, but the alternatives may not be much better.

- Nutrition -

Kraft to Remove Artificial Dyes From Additional Macaroni and Cheese Products

By Casie Leigh Lukes

The company said it will begin using colors derived from annatto, paprika, and turmeric beginning in January 2016.

- Nutrition -

Detox Remix: A Team Effort

By Experience Life Staff

The Experience Life Digital Team goes on a 10-day Detox Remix, combining elements of three detoxifying programs.

- Food Culture -

How to Detox Your Life, Save Money, and Change the World

By Stacy Malkan

What’s best for our health and the planet can also be great for our bank accounts. All it takes is shifting how we spend our money and our time.

- Food Culture -

Giving Up a Favorite Food

By Jon Spayde

Deciding to forgo a food you’ve long savored presents practical and emotional challenges — even when you know it’s for the best. Here’s how to make it easier.

- Coming Clean -

COMING CLEAN: No Fooling

By Courtney Lewis Opdahl

Trying to outsmart my body’s food intolerances is a lose-lose.

- Clean Eating -

Detox Your Way to Food Freedom

By Mark Hyman, MD

Dr. Mark Hyman shares details about the detox outlined in his latest book.

- Coming Clean -

COMING CLEAN: Revising Resolutions: Clean Acts 2014

By Courtney Lewis Opdahl

How I’m framing my 2014 resolutions? It’s all about the word “clean.”

- Nutrition -

Kraft to Remove Artificial Dyes From Select Macaroni and Cheese Varieties

By Maggie Fazeli Fard

Artificial dyes will be replaced by paprika and other spices in SpongeBob Squarepants, Halloween, and winter shapes, the Associated Press reports.

- Nutrition -

DDT: The reason Americans are overweight?

By Maggie Fazeli Fard

A new study shows that ancestral exposure to the insecticide could be a factor in the obesity crisis.

- Clean Eating -

DTOX App

By Experience Life Staff

Developed by experienced intervention specialist and sober coach Rae Dylan, this smartphone app helps assuage dependencies in several meaningful ways.