Detox

How to Get Cozy

Boost everyday comfort with these five high-quality household goods.

1 month ago

What’s in Your Wine?

Most bottles contain more than just grapes and yeast. Find out which ingredients find their way into wine — plus…

2 months ago

4 Ways to Help Kids Change Their Cellphone Habits

Are your children glued to their smartphones? Here are a few ways to help them reclaim their time and focus.

4 months ago

18 Ways to Break Your Cellphone Habit

Feel like your smartphone is controlling your life? These strategies can help you set it down and reclaim control of…

4 months ago

How to Do a Facial Lymphatic Massage (VIDEO)

Learn how to do this DIY technique that can help drain sinuses, relieve congestion, and reduce fluid retention.

5 months ago

How to Make a Reed Diffuser (VIDEO)

Forget scented candles. Learn the steps to make this simple DIY reed diffuser — and fill your home with healthy…

6 months ago

4 Aloe-Vera Uses

This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera…

7 months ago

Which Sunscreen Is Right for You?

Tips to help you pick the right sunscreen.

7 months ago

How to Find Real Honey

If you're trying to find the best honey, make sure it's raw, local, and single-source. Here's why.

7 months ago

Five Wellness Trends to Embrace This Summer

Here are a few self-care strategies to jump-start your health this season.

7 months ago

What’s the Deal With Honey?

The nutritional power of honey is well established. By buying local, you can support regional ecosystems and your neighborhood bees.

8 months ago

Supplements for Liver Nutrition

Try these antioxidants and herbs to help your liver improve its detoxifying capabilities.

9 months ago

6 Projects for a Weekend at Home

Consider one of these projects to make good use of your downtime.

9 months ago

Go Green, Save Green

Repairing or replacing items in your home can reduce your carbon footprint and save you money.

10 months ago

How to Oil Cleanse

Natural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this…

11 months ago

Recipes to Heal a Leaky Gut

Sarah Kay Hoffman, author of the new book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive…

1 year ago

What’s the Best Way to Clean a Kitchen Sponge?

Kitchen sponges can spread germs. Try throwing them in the dishwasher, boiling them, and even microwaving them to zap bacteria.

1 year ago

Top Foods for Addiction Recovery

The following foods can support the body nutritionally as it adjusts and rebuilds during recovery.

1 year ago

How to Sage Your Home

Try this ancient practice to promote mindfulness, clarity, and relaxation.

1 year ago