Are your children glued to their smartphones? Here are a few ways to help them reclaim their time and focus.
Feel like your smartphone is controlling your life? These strategies can help you set it down and reclaim control of your time.
Learn how to do this DIY technique that can help drain sinuses, relieve congestion, and reduce fluid retention.
Forget scented candles. Learn the steps to make this simple DIY reed diffuser — and fill your home with healthy fragrances all year long.
This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.
Tips to help you pick the right sunscreen.
If you're trying to find the best honey, make sure it's raw, local, and single-source. Here's why.
Here are a few self-care strategies to jump-start your health this season.
The nutritional power of honey is well established. By buying local, you can support regional ecosystems and your neighborhood bees.
Try these antioxidants and herbs to help your liver improve its detoxifying capabilities.
Navigating change and building resiliency starts with healthy habits.
Consider one of these projects to make good use of your downtime.
Repairing or replacing items in your home can reduce your carbon footprint and save you money.
Natural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this simple face-cleansing method.
Sarah Kay Hoffman, author of the new book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health, shares two gut-healing (and delicious!) recipes.
Kitchen sponges can spread germs. Try throwing them in the dishwasher, boiling them, and even microwaving them to zap bacteria.
The following foods can support the body nutritionally as it adjusts and rebuilds during recovery.
Try this ancient practice to promote mindfulness, clarity, and relaxation.
Private browsing, strong passwords, and VPN software are some of the steps you can take. Beyond that, government policy is needed to protect consumer privacy.
Most bottles contain more than just grapes and yeast. Find out which ingredients find their way into wine — plus 9 tips to make healthier choices without sacrificing taste.
Best-selling author Joshua Becker explains how downsizing your possessions and your calendar can help you focus on the things and people that matter most.