Detox Archives - Experience Life

Minimalist Living

By Heidi Wachter

Best-selling author Joshua Becker explains how downsizing your possessions and your calendar can help you focus on the things and people that matter most.

- Gut Health -

ASK THE DOCTOR: Can You Detox With Activated Charcoal?

By Tiffany Lester, MD

An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.

Summer Sipping

By Experience Life Staff

Everything you need for the perfect backyard beverage.

A photo of minimalism expert Joshua Becker

How to Be a Minimalist: 7 Thoughts on Simplifying Your Life from Joshua Becker

By Heidi Wachter

Be more with less. Here are tips for minimalist living — downsizing your life, your possessions, and your schedule — from author and blogger Joshua Becker.

- Happiness -

The Aesthetics of Joy

By Heidi Wachter

Ingrid Fetell Lee on design principles that spark positivity and moments of happiness.

- Gut Health -

Does Celery Juice Have Benefits for My Gut?

By Jon Spayde

Our expert weighs in on the health benefits of drinking celery juice.

Two chemicals to avoid in personal-care products

- Beauty -

Ingredients to Avoid in Personal-Care Products

By Courtney Helgoe

Looking for safe and non-toxic shampoos, lotions, and other personal-care products? Try to avoid these ingredients.

Illustration people at table with keto diet food

- Weight Loss -

What You Need to Know About the Keto Diet

By Laine Bergeson Becco

Is the keto diet safe? Nutrition experts explain the pros and cons of this popular protocol.

- Editor's Note -

Gather Around

By Jamie Martin

More than a place to set our meals, our tables are a place to connect and share.

- Beauty -

Brighter Beauty Care: A Q&A With Michelle Ranavat of Ranavat Botanics

By Laura Fogelberg

The founder of the Ayurvedic product line shares her advice for healthy skin.

- Digital Detox -

Just Say No to Children’s Screen Time

By Michael Dregni

Why Silicon Valley tech execs limit their own children’s screen time.

A woman lays on a bed with a cup of coffee staring out into the summer day.

- Personal Development -

Five Wellness Trends to Embrace This Summer

By Kacey Bradley

Here are a few self-care strategies to jump-start your health this season.

- Editor's Note -

Hands On

By Jamie Martin

A home project offers a reminder that small changes, even seemingly insignificant ones, have big potential.

- Gut Health -

The Parasite Paradox

By Pamela Weintraub

Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.