At the cover shoot for our September 2009 issue, new mom and actress-athlete Maxine Bahns explains how she balances her time between parenthood, her career and her personal relationship with her husband, road cyclist Patrick Watson. She also discusses how she’ll share the values of health and fitness with Madison (then just 3 months old).
Pro volleyball legend Gabrielle Reece discusses how the people you surround yourself with can influence healthy lifestyle choices and encourages individuals to join classes or groups to connect with others with similar interests and goals.
A too-busy reality can run you and your loved ones ragged — and do real damage to your family’s happiness in the process. Here’s how to make time for the healthy priorities that really matter.