- Stress Relief -

In Your Care

Bearing financial responsibility for an elderly parent creates  both emotional and budgetary burdens. Here’s how to open up communication and reclaim your peace of mind.

- Family/Friends -

Simple Celebrations

With all the scheduling and traveling, errands, and obligations, the holidays can feel overwhelming. Here’s how to simplify your season of celebration – and rediscover the peaceful soul of the season.

- Family/Friends -

Teen Spirit

When we set aside the stereotypes we have about raising teenagers, we can better approach the real challenges that arise – and rediscover the joy in our relationships with our children.

- Family/Friends -

Cardio Crisis

So much for fun and games … Youth activity is at an all-time low, and the statistics on childhood obesity and cardiovascular-health problems are staggering. Our kids are in trouble. Now, what are we going to do about it?