Community
LATEST STORIES
The Surprising Emotional Benefits of Talking to Strangers
Recent research finds that for adults, there may be significant emotional benefits in talking to strangers.
Navigating Social Anxiety
Tricks and tips from professional performers.
9 Ways to Connect and Transform Your Community
Connect and transform your community with these tips.
Strong Community Ties Linked to Reduced Stroke Risk
According to a University of Michigan study, living in a tight-knit neighborhood can reduce your risk of stroke by nearly half.
Why You Should Talk to Strangers
A new study shows that brief interactions with strangers make people feel better.
Giving Gardens
Giving gardens, a growing phenomenon, provide wellness for corporate employees, food for those in need — with far-reaching ripple effects.
A Walking Head Start
A 2013 study from Spain’s University of Granada shows that girls who walk to school perform better on tests than those who commute by bus or car.
Growing Healthy Kids: Dunbar Elementary School in Atlanta
Compassion is a cornerstone of education at Atlanta’s Dunbar Elementary School, a partner of the Dikembe Mutombo Foundation.
Body Talk: What Your Nonverbal Cues Are Communicating
Are your nonverbal cues sending troubling messages to your coworkers? Here’s how to get your body language in line.
The Health Benefits of Volunteering
How volunteer work can improve your physical and emotional well-being.
The Surprising Health Benefits of Volunteering
There are plenty of fine reasons to volunteer. Do it for charity, for community – or just for the health of it!
How Joining Clubs and Organizations Improves Your Health and Well-Being
As we abandon group activities in an attempt to regain time and productivity, we may be risking the loss of a powerful support system – one that’s critical to both our health and happiness.
Why Community Matters
A strong sense of community adds real value to our lives. It not only helps us feel more connected to the world around us, it also makes a measurable difference in our happiness — and our health.
The Magic of Mentoring
Mentor or be mentored. Either way, you gain valuable wisdom and experience – and a meaningful personal connection. The best thing about mentoring? There’s something in it for everyone.
How Neighborhood Design Can Affect Your Health and Well-Being
Could your neighborhood be contributing to your weight gain? Researchers are digging deeper into evidence that suggests where you live may be essential to attaining good health, fitness, and personal well-being.
Time to be a Citizen: Navigating Work, Family, and Civic Engagement in Our Fast-Paced World
How can you do your part for your country when work is swallowing you whole?