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Community and How We Connect to the World

Season 1, Episode 6

In our increasingly digital world, the way we connect with others has changed — but the positive effects of a support system have not. Justin Reis, co-creator of Life Time’s AMP cycle format, talks about the communities he’s built, and how we can create more meaningful connections.

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4 Steps to Compassionate Communication

By Lindsey Dickinson

These tips will help you respond to others with more compassion — and less blame — in difficult situations.

people enjoying community during bookclub

Community Counts: The Power of Creating Social Capital

By Courtney Helgoe

Rebuilding a sense of neighborliness has become its own revolutionary act. Here’s why reconnecting with neighbors and fellow citizens is important.

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