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COMING CLEAN: Reboot and Recharge
Restarting my computer seems to fix most tech issues that crop up. Let’s try it for my program.
COMING CLEAN: You Good?
My weight-loss story is now on our site, but my journey continues.
Learning as We Go
Bahram Akradi on growing beyond our limitations when life presents challenges.
PUMPING IRONY: Affairs of the Heart
News of George W. Bush’s heart surgery left me thinking that my slacker fitness routine might be OK after all.
PUMPING IRONY: The Olives of Wrath
My distaste for olives probably will not affect my life span.
PUMPING IRONY: Invisible Workouts
I had one real workout this past weekend, or did I?
PUMPING IRONY: A World Away From Workouts
After a weeklong vacation, I need to convince myself that it’s time to get back to my fitness regimen.
COMING CLEAN: Kitchen Tricks: Keep Basil Fresh Longer
How do you keep your basil fresh? Try the basil bouquet!
COMING CLEAN: Go-To Meals: Simply Yummy Hummus
Homemade hummus is so much tastier than store-bought. This recipe is simple, and open to modifications.
PUMPING IRONY: A Little Weight Gain
Can 5 pounds make a real difference in a kettlebell workout? I’m afraid so.
PUMPING IRONY: Stumbling Upon the Fountain of Youth
A not-entirely-routine trip to dentist brings me face to face with an anti-aging controversy.
COMING CLEAN: The Slow-Down Plan
Our new home means a new lifestyle. Only two weeks in and I’m already more relaxed.
PUMPING IRONY: Don’t Worry, Be Happy Now
A new study suggests that those who feel their life is calm are less likely to suffer from stress-related illnesses. Count me in.
PUMPING IRONY: This Is Getting Old
Hearing of the death of the world’s oldest man, I fight the compulsion to obsess over longevity.
Next Steps
Pilar Gerasimo shares her final thoughts as editor in chief of Experience Life.
PUMPING IRONY: Yoga With Beer
Back on the golf course last week, I renewed my traumatic relationship with the club and the little white ball.
COMING CLEAN: Go-To Meals: Deconstructed Spaghetti
Try this tasty veggie stir-fry on nights when you are short on time.
COMING CLEAN: Go-To Workouts: Sprinting Drills
I’m over at Unedited today, talking about sprinting drills to improve long-distance running. One awesome bit of info I wanted…
PUMPING IRONY: The Handyman Workout
Puttering around the house is a great way to change up your workout routine.
Well, That’s Different…
Pilar Gerasimo on being as bold and “different” as you wanna be.
Beyond the Cave
Committed to achieving your personal potential and pursuing the life of your dreams? Be prepared to leave your comfort zone behind.