- Gut Health -
Recipes to Heal a Leaky Gut
By Sarah Kay HoffmanSarah Kay Hoffman, author of the new book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health, shares two gut-healing (and delicious!) recipes.
Sarah Kay Hoffman
- Functional Medicine -
Sarah Kay Hoffman’s Daily Wellness Routine
By Sarah Kay HoffmanA wellness expert shares how she makes time for good food, fitness, quality sleep, and her family.