Ready to expand your horizons? Our travel and gear guide will help you go where you’ve never gone before.
These fresh takes on three popular sports will get you outside, moving your body, building community, and feeling like a kid again.
Our nation’s most iconic vacation destinations are that much more awe-inspiring when you experience them up close under your own steam.
Gritty, military-inspired team adventures push your mental and physical limits. They may also redefine your idea of fun.
Roll right over the winter blues by heading south for a warm-weather bike tour.
Thanks to its physical and mental challenges, rock climbing gives new meaning to upward mobility.
Zip lining through the trees is exhilarating fun. It’s also a great way to see a rarely witnessed world.
Roll right over the winter blahs by heading south for a warm-weather bike tour.
Get past the stereotypes of snow and ice, and you’ll discover a warmer side of Canada - one that’s ideal for outdoor adventures of all sorts.
Test your physical strength on a trek below the rim of one of America’s most challenging natural wonders: the Grand Canyon.
Feeling frozen out of your favorite outdoor activities? A warm-weather paddling, climbing or cycling getaway and a change of scenery may help you beat the winter blahs.
Cramps and side stitches can derail any workout. Here’s how to treat and prevent these painful contractions.
The annual ride across Iowa offers an exhilarating test of fitness and a large dose of Midwestern hospitality.
Whether you want to learn the ropes or just feel the wind in your hair, sailing is an exhilarating - and affordable - getaway for the whole family.
Weak glutes can wreak havoc on your back, hips and knees, so building a strong bottom should be a top fitness priority.
Too much? Too little? What to drink and when? Staying hydrated doesn’t have to be confusing - especially once you’re armed with these slick tips from sports-nutrition experts.
Wine and cheese aren't the only things that get better with age. Thanks to masters divisions in many sports, older athletes are finding fun new ways to get fit.
Discover one of the world's fastest-growing and easiest-to-learn fitness routines: Nordic walking.
Pilates can lengthen and strengthen muscles, turn your core from weak to sleek, and even rehab old injuries. Here's what you need to know about this popular mind-body method.
Feeling the need for speed? Yearning to turn on your turbojets? Overspeed training may deliver the velocity you've been missing.
Convenient and safe, indoor climbing is attracting enthusiasts at all fitness levels. Discover the fundamentals of this engaging sport – and why it's likely to leave your whole body looking and feeling solid as a rock.