Skip to content
Join Life Time

LATEST STORIES

5 Kid-Friendly Cooking Tools

By Experience Life Staff

Welcome kiddos into the kitchen with these tools, including scaled-down baking sheets and serrated safety knives.

Cliff Edberg’s Success Story

By Experience Life Staff

Overweight and bullied as a child, this former bodybuilder overcame multiple challenges and is now helping others.

Tastemaker: Q&A With Padma Lakshmi

By Experience Life Staff

The Top Chef host and best-selling author Padma talks about her passion for immigrant cultures and their food stories — and the joys of eating more adventurously.

Yard Party

By Experience Life Staff

Five of our favorite products to improve the quality of your outdoor time.

Do the Chemicals in Single-Serve Coffee Pods Disrupt Hormones?

By Experience Life Staff

A recent study looked at estrogenic chemicals in pod- brewed coffee. Here’s what it found out.

4 Tips for Tea Preparation

By Experience Life Staff

Follow these suggestions to brew a perfect cup of tea.

12 Tips to Create an Eco-Friendly Kitchen

By Experience Life Staff

Try these tips to cut back on food and plastic waste in your kitchen.

Jane night and her husband on a tandem recumbent bike

Jane Knight’s Success Story

By Jane Knight

After years of near immobility, a woman gains independence — and much more — when she discovers recumbent cycling.

Seeds of Hope: Jason Mraz

By Experience Life Staff

Singer/songwriter Jason Mraz is also a passionate philanthropist, activist, and organic farmer who’s inspired to change the world for the better.

The Racquet-Sport Workout

By Experience Life Staff

This off-court routine will improve your range of motion, joint stability, and overall racquet-sport performance.

7 Hot and Cold Tea Recipes

By Experience Life Staff

Different cultures have various ways of enjoying this age-old beverage. Try one of these recipes to make teatime more delicious.

Kaltun Karani ‘s Success Story

By Experience Life Staff

How relinquishing a numbers-focused approach to health and wellness helped one woman reconnect with her body and its needs.

How to Buy, Store, and Use Cauliflower

By Experience Life Staff

This popular cruciferous veggie is nutritious and endlessly versatile.

Why Black Women Need Self-Care

By Experience Life Staff

Radical self-care practices are critical for healing ourselves and our communities, especially when it comes to Black women. Psychotherapist and social worker Oludara Adeeyo, the author of the new book Self-Care for Black Women, explains why — and offers a grounding exercise you can try today.

Good Green News

By Experience Life Staff

There’s so much bad news surrounding climate change that it often eclipses the positive achievements we’re making.

Ze’ Pierce’s Success Story

By Experience Life Staff

Struggling with body dysmorphia, a former model improves his health and fitness — and uncovers a passion for helping others do the same.

a bowl of potato chips

The Addictive Power of Processed Foods

By Marco Dregni

Big Food engineers foods like chocolate, ice cream, French fries, and chips to be addictive. Here’s how.

an industrial coffee maker

Is Decaf Coffee Good or Bad for Your Health?

By Marco Dregni

Not all decaf coffee is the same. Here’s what to avoid — and how to brew the perfect cup of decaf.

5 of Our Favorite Reusable Water Bottles

By Experience Life Staff

Looking to stay hydrated? Try one of these five reusable water bottles, including one that filters tap water on the spot.

7 Ways to Teach Your Daughter Body Positivity

By Experience Life Staff

Body-positive athlete Meg Boggs talks about the ramifications of diet culture — and how she is making sure her daughter grows up to be confident and empowered.

The Path Forward: Maria Menounos

By Experience Life Staff

The last five years presented several unexpected obstacles for media maven Maria Menounos. Now she’s paving a new way — and living with greater intention.

Back To Top