Experience Life Staff
LATEST STORIES
The Old-Time Strongperson Workout (Video)
This all-in-one workout improves strength and power — no Volkswagen-lifting required.
Paleo Vs. Vegan: Interview Transcripts
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas and Mark Hyman, MD.
Behind the Scenes With Squash Falconer (Video)
Go behind the scenes at our May cover photo shoot and meet Squash Falconer, mountaineer and paraglider.
Recognize Energy Gains and Drains
5 ways designed to help you see more clearly how your daily experiences are either adding to — or subtracting from — your energy.
Another Tool to Fight Insulin Resistance
How exercise can help fight insulin resistance and type 2 diabetes.
Sweet Drinks: The More You Drink, the Less You Taste
Research shows that overconsuming sweetened foods leads to more intense cravings for them.
How I Handle Criticism
3 ways to deal with criticism in a healthy way.
Put Bitterness Behind You
Negative emotions may suppress the immune system and increase vulnerability to disease.
6 Common Industrial Ingredients to Watch Out for in Processed Foods
See where else these common ingredients in processed foods are used.
Behind the Scenes With Laurie Gerber (Video)
Meet life coach Laurie Gerber, and learn how she’s helping people change their patterns and make healthy changes.
3 Simple Solutions for Transformative Change
Learn how the power of simplicity can help navigate life’s challenges with these three practical solutions for creating positive, sustainable changes.
Natural Cleaning: Homemade Cleaning Solutions for a Toxin-Free Home
Sara Snow shares 6 ways to detox your cleaning products.
5 Ways to Prevent and Treat Eczema in Children
Discover natural solutions and treatments for childhood eczema.
The Unseen Risks of Secondhand Smoke and Kids
Being exposed to smoke-filled environments can affect children’s future smoking habits.
Back to Life
A mom whose children inspired her to confront a lifelong eating disorder chronicles her fears and challenges.
Behind the Scenes With Matt Walker (Video)
Author and mountaineer Matt Walker talks about he’s helping inspire others through rock climbing.
How a Virtual Workout Partner Can Boost Your Fitness
Why the Köhler effect can be just as effective with a virtual partner than a real one.
Do Synthetic Fragrances Cause Health Problems?
Three things to know about synthetic fragrances.
Hide or Seek?
Maryanne O’Brien on shifting from hiding to truth seeking.
Cancer’s Favorite Sugar
The average American eats 70 grams of fructose per day — a number triple the recommended daily limit.