Psychobiotics: Using Gut Bacteria to Treat Mental Illness
By Michael DregniCan probiotics and prebiotics improve our mental well-being?
Can probiotics and prebiotics improve our mental well-being?
Lessons on the joy of sports — and life — from ultimate Frisbee.
As many as one in five people taking the heart medication experience pain and fatigue, which makes working out more difficult — and less beneficial.
The health–wealth gap continues to divide us, a new mega-study finds.
Bikes mean big business — and huge health benefits — according to a first-of-its-kind study.
From eco-conscious lighting to thermal energy, Life Time is redesigning its gyms with the planet in mind.
Should we be concerned that new genetically modified foods get around current USDA “GMO” labels?
Although two-thirds of Americans with Alzheimer’s are women, the answer is, “Not necessarily.”
A new study suggests that more reps of light weights are just as effective as heavy lifting sessions.
Research shows that lifestyle choices are the key to prevention. Here are four ways to protect yourself.
Robert Marchand, who recently set a new record for centenarians, appears to be getting fitter as he ages.
A new book, The Haywire Heart, examines the symptoms, prevention, and treatment of a condition dubbed “athlete’s heart.”
Breakthroughs in understanding dementia are leading to new healthcare approaches. Nutrition, lifestyle, and sleep may be the keys to prevention.
Greg LeMond remains the only American to have won the Tour de France, as a wonderful new book details.
Thirty-year mega study finds up to 48 percent of carcinoma could be prevented with healthy lifestyles.
The time you spend staring at your screen is taxing for your eyes. Here's how you can take the edge off.
Mark Bittman’s new cookbook will give you the confidence you need in the kitchen.
The results of a 12-week study on interval training offers good news for exercisers short on time.
Anxiety about being judged in the gym can lead to a fear of working out at all. Rejoice instead in what you can do.
How the sugar industry paid Harvard scientists to shift heart-disease blame to fat and cholesterol
The key to avoiding Alzheimer's is fighting neuroinflammation. How do you do that? Rudolph Tanzi, PhD, says it's all about lifestyle choices.