- Personal Development -
The Evolution of Aly Raisman
By Maggie Fazeli FardThe former competitive gymnast and two-time Olympian opens up about surviving sexual assault and moving toward healing through mindfulness and advocacy.
Maggie Fazeli Fard
- Fitness Tips -
STRONG BODY, STRONG MIND: What Are You Training For?
By Maggie Fazeli FardMotivation exists on a spectrum. Our fitness editor explains why it’s worth embracing the fluidity.
- Fitness Tips -
BREAK IT DOWN: The Wall Ball Toss
By Maggie Fazeli FardDevelop core stability and cross-body coordination.
- Fitness Tips -
BREAK IT DOWN: The Dead Bug
By Maggie Fazeli FardDevelop core stability and cross-body coordination.
- Fitness Tips -
The Ups and Downs of Ladder Workouts
By Maggie Fazeli FardAs she gets back into a gym routine, our fitness editor relies on ladder workouts for volume, skill work, and a little mindset magic.
- Personal Development -
Untamed Spirit: Glennon Doyle
By Maggie Fazeli FardUntamed author and Together Rising cofounder Glennon Doyle on imagination, grief, community, and confronting the systems that bind us.
- Workouts -
Exercises for Lower-Back Pain
By Maggie Fazeli FardLower-back pain might get you down, but it doesn't have to take you out. This program can keep you moving to come back stronger than ever.