Liz Bragdon, Author at Experience Life

Why MovNat Matters Even More Than You Think – Part 2

By Liz Bragdon

Enter MovNat What struck me immediately when I came across MovNat almost a year ago is the similarity between the movement patterns they emphasize and the movement patterns/motor skill milestones children naturally and automatically cycle through in the first few years of life if they are allowed the freedom to do so. These are the... Read more »

- Sports/Recreation -

Why MovNat Matters Even More Than You Think – Part 1

By Liz Bragdon

“Movement is a child’s first language.” — Sally Goddard Blythe “In Nature, we never repeat the same motion; in captivity (office, gym, commute, sports classroom), life is just repetitive-stress injury. No randomness.” — Nassim Taleb* (*I added ‘classroom’ to Mr. Taleb’s aphorism, quoted above from his lovely little book, The Bed of Procrustes. I hope... Read more »