Are You Certain?
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An EL senior editor contemplates the ambiguous nature of reality — and cast iron.
Jill Metzler Patton
I Still Feel Your Pain
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An EL senior editor grapples with research that suggests that empathy is a harmful force.
Learning to Listen
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Our extroverted senior editor challenges herself to listen more deeply.
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May You Be Happy
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Senior editor Jill Patton shares how a simple meditation practice lifted her spirits and helped her feel more connected on a recent visit to her hometown. -
Taking Notes: Advances in Alzheimer’s Treatments
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New perspectives in Alzheimer’s disease research from experts at the 2016 Association of Health Care Journalism conference. -
Lyme Disease in the Limelight
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Researchers at Johns Hopkins University are taking a closer look at Lyme disease. -
Fearless Health
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Worrying excessively about our well-being can do us more harm than good. Here’s how to keep your health concerns in perspective. -
The Power of Simple Food Rituals
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Small gestures can make a big difference in how we experience and appreciate our food — and each other. -
Beyond the Harvest: Five Ways Gardens Support Your Health
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Garden produce provides nutritional benefits, but the very act of digging in the dirt nurtures mind, body, and soul. -
A Field Guide to Nutritious Food
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Eating on the Wild Side author Jo Robinson unearths the nutritional secrets of wild fruits and vegetables — and explains how to get more from today’s produce. -
Back From Burnout
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Learn to recognize the signs of serious depletion and chronic stress — and how to restore your inner fire. -
Beating the Winter Blues
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Seasonal affective disorder can make a stressful time of year even harder. Here's how to offset the symptoms of SAD. -
No Boundaries: Overcoming Codependence
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How to identify when you’re caring too much — and what you can do to break codependent behaviors and cultivate healthier, more satisfying relationships.
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