Every body is different, so ideal squatting depth may be affected by factors such as your range of motion, strength, and current or past injuries.
Author and activist Terry Tempest Williams talks with Experience Life’s Heidi Wachter about collaboration, community, and protecting the environment.
A widely used class of agricultural pesticides has been found in drinking water, according to a new study. Here’s how to mitigate their presence.
Experience Life staff writer Heidi Wachter talks to endurance athlete Rebecca Rusch about biking the Ho Chi Minh trail and her new documentary, Blood Road.
Radio host Krista Tippett talks with Experience Life’s Heidi Wachter on the importance of wonder and how to build resiliency.