Henry Emmons, MD, Author at Experience Life

- General Health -

NATURAL MENTAL HEALTH: 5 Supplements for Mental Health

By Henry Emmons, MD

Here are some key supplements to give your mental health a boost.

- Sleep -

By Henry Emmons, MD

Why sleep is vital to your mental health.

- Brain/Mental Health -

By Henry Emmons, MD

Here's how to build your resilience by attending to your whole self.

- Brain/Mental Health -

By Henry Emmons, MD

Our new columnist explains why our lifestyle choices matter in building resilience — and addressing the growing mental-health crisis.