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artificial intelligence

PUMPING IRONY: When Artificial Intelligence Overrules the Real Thing

By Craig Cox

Medicare Advantage insurers are increasingly using algorithms rather than actual medical reports to justify controversial denials of coverage. The effects on patients can be devastating.

A close-up of a drive-thru sign

PUMPING IRONY: Swamped?

By Craig Cox

Seniors living in “food swamps” — communities dominated by convenience stores, fast-food outlets, and other purveyors of unhealthy fare — may be more susceptible to strokes, according to a new study. Call me skeptical.

a man holds his head in a worried expression while talking with a doctor

PUMPING IRONY: Worrisome Advice?

By Craig Cox

Anxiety disorders are pervasive among the Medicare set, so why is the government counseling doctors to screen only younger patients?

a woman looks sad while eating a microwaveable dinner

Got the Blues? Ultraprocessed Food May Be to Blame

By Craig Cox

Highly processed foods, which are typically high on the glycemic index, can reduce levels of serotonin and dopamine — and potentially contribute to depression and anxiety.

a city sky line with smog

PUMPING IRONY: Every Breath You Take

By Craig Cox

While air quality nationwide has improved markedly since the turn of the century, recent research highlights the cognitive damage that even low levels of pollution can exact on the aging brain.

a doctor holds a plate of veggies

PUMPING IRONY: Take Two Bean Sprouts and Call Me in the Morning

By Craig Cox

More than a half century after health-food activists began promoting the notion that food is medicine, public and private initiatives are finally taking shape. But formidable obstacles — some political, some institutional, and some purely personal — loom on the horizon.

a plate with a quarter filled with a salad

PUMPING IRONY: Eat Less, Live Longer?

By Craig Cox

The latest longevity research suggests that calorie restriction may slow the pace of aging, but questions about the design of these types of studies — and the threat of sparking eating disorders — muddle its conclusions.

a woman sits holding her head near a glass of water and a package of antibiotics

Can Antibiotics Affect Your Ability to Exercise?

By Craig Cox

Yes, according to recent research, and it all comes down to how antibiotics throw the microbiome out of balance. Learn why.

bottles of shingles vaccines and a syringe on money symbols

PUMPING IRONY: The Price of Prevention

By Craig Cox

Barely one in three U.S. seniors is vaccinated against shingles, despite their vulnerability to the often-dangerous virus. One reason for their hesitancy became all too clear when I got the bill for my shot.

a person sitting at a computer in front of a window

PUMPING IRONY: Don’t Just Sit There, Do Something!

By Craig Cox

Sitting may be the new smoking, but recent research suggests that what you happen to be doing while parked in a chair — or on the couch — may mitigate its effect on your aging brain.

a woman holds her wrist while she picks up a glass of water

PUMPING IRONY: A Parley With Parkinson’s

By Craig Cox

While I only occasionally wonder whether Parkinson’s awaits me somewhere down the road, recent research provides some calming evidence that lifestyle changes may help keep the disease at bay.

an older man jogging while smiling

Live Longer by Increasing Your Exercise Efforts

By Craig Cox

Studies indicate that doubling, and even quadrupling, the government recommendations for exercise can significantly reduce your risk of mortality.

doctors and nurses in scrubs walk down a hospital hallway

PUMPING IRONY: Operating Principles

By Craig Cox

U.S. seniors undergo about a million major surgeries every year, often without fully considering the risks. The consequences can be deadly.

a gavel next to medical supplies

PUMPING IRONY: Just Business as Usual

By Craig Cox

An 18-month congressional investigation turned up plenty of dirt on the FDA’s dealings with Biogen during the agency’s controversial approval of the company’s Alzheimer’s drug, but its recommendations suggest the status quo will likely remain unchanged.

a senior man walks alone on a pier

PUMPING IRONY: “Kinless” but Not Hopeless

By Craig Cox

Growing old without the support of a spouse, children, or siblings can present daunting health challenges, but some who choose that path find it to be more blissful than you might imagine.

a chalk drawing of a head with junk food in the brain area

PUMPING IRONY: This Is Your Brain on Junk Food

By Craig Cox

As Big Pharma’s latest Alzheimer’s drug faces renewed skepticism, a new study suggests that avoiding ultraprocessed food may be a more promising approach to maintaining healthy cognitive function as we age.

a pink piggy pink sinking in water

PUMPING IRONY: In Hock and Unhealthy

By Craig Cox

A growing proportion of U.S. seniors are struggling with too much debt, and a recent study suggests that it’s making them sick.

medicinal mushrooms

How Are Psychedelics Being Used to Treat Health Issues?

By Craig Cox

Recent studies continue to support the effectiveness of using psychedelics to treat PTSD, OCD, pain relief and more.

bivalent covid vaccine bottles

PUMPING IRONY: Why Bother?

By Craig Cox

As the most recent — and virulent — of COVID variants spreads across the country, U.S. seniors have mostly ignored the available boosters. Is it time to increase our vigilance against a pandemic that refuses to retreat?

a modern chair sits in a waiting area

How Spirituality Can Improve Health

By Craig Cox

Research indicates that incorporating spirituality into a person’s care produces a better chance of recovery.

a medicare enrollment form

PUMPING IRONY: Buyer Beware

By Craig Cox

Medicare scam artists — and the agency’s own complacency — make the annual enrollment season more hazardous than it needs to be.

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