Craig Cox
LATEST STORIES
PUMPING IRONY: Can a Pill Keep You Forever Young?
In a few short years we may all be able to pop a pill that will guarantee us a long and healthy life. Count me out.
PUMPING IRONY: The Heart of the Matter: Diet and Heart Disease Finally Connected
The medical industry is amazed by a new study showing a link between diet and heart disease. I wonder when these guys are going to get a clue.
PUMPING IRONY: Shades of Gray
A new pill purports to “cure” gray hair. But why should we care?
PUMPING IRONY: Coffee and Other Conundrums
A new study on coffee and mortality reminds me that one can glean whatever one wants to glean from research.
PUMPING IRONY: A Healthy Skepticism on TV Drug Ads
I’ve never trusted the drug commercials on TV and a new study tells me I should remain skeptical.
PUMPING IRONY: Snooze and Remember
A new study suggests that a good night’s sleep will give us geezers something to remember.
PUMPING IRONY: Where’s the Beef?
A new study suggests eating large slabs of beef in order to build and maintain muscle mass, but I think there’s more to it than that.
PUMPING IRONY: A Compassionate Gesture
A weekend worth of (painful) workouts tells me it’s time to be kinder to myself.
PUMPING IRONY: To Stay Smart, Get Happy
A new study shows that staying happy can make us geezers smarter.
PUMPING IRONY: The Beauty of the Routine
I’m beginning to understand the value of sticking to a daily routine.
PUMPING IRONY: Take It Easy
Every so often it’s good to be reminded how much stress affects your health.
PUMPING IRONY: Talkin’ Trash
Back on the tennis court after a long hiatus, I discover that trash talking has its limits.
PUMPING IRONY: This Is Your Brain on Exercise
There’s a reason why some folks never take to exercise. It’s all in their head.
PUMPING IRONY: How to Make the Winter Last
By lacing up my ice skates, I’m doing my part to prolong our frigid winter. Sorry about that.
PUMPING IRONY: A 5K for the Ages
When my son showed up for the Commitment Day 5K, I had a feeling I’d be running rather than walking.
PUMPING IRONY: Embracing the Unpredictable
January 1, 2013, is Commitment Day, and I don’t have a clue what to expect. Maybe that’s a good thing.
PUMPING IRONY: A Cure for the Common Cold
When you’re battling the common cold, a little exercise is just what the doctor ordered.
PUMPING IRONY: The Ken Mink Connection
Back on hard court again with my old hoops buddies, I’m thinking of Ken Mink and my basketball future.
PUMPING IRONY: How Much Is Too Much — or Too Little?
A new study says too much — or too little — physical activity can mess up your knees. But how do you define an “optimal” level of exercise?
PUMPING IRONY: A (Hot) Flash of Insight
Swedish researchers have an answer for menopausal hot flashes: Just relax. Easier said than done, I suspect.
PUMPING IRONY: An Accidental Workout
Sometimes you have to channel your inner 12-year-old in order to get yourself moving.