After years of struggling with her own chronic illness, nutritionist and blogger Amie Valpone shares how an anti-inflammatory, whole-food diet has changed her life for the better.
Grief counselor and best-selling author of Second Firsts: Live, Laugh, and Love Again, Christina Rasmussen shares her advice on how to rebuild a life after loss — and opens up about her own experience with grief and healing.
Taking time to color has become a popular stress-relieving outlet for adults everywhere.
Gift giving can be an opportunity to do more than just check an item off your list. These four online-based retailers offer worthy gift ideas you can feel good about giving this year.
Grab your headphones — and possibly spark your creativity — to plug into the latest app that allows you to customize your office-space ambiance.
Taking cues from the world's happiest places and people, you might find a simple shift in your attitude could make all the difference in unlocking your own true bliss.
When your role model is an athlete, the life lessons extend far beyond sport. One daughter shares the wisdom she's picked up from her father.
For Major Dan Rooney, there is no higher calling — and nothing more satisfying — than helping military families in need.
I've rediscovered the reason it's totally and utterly worth rekindling my fondness for the best part of the day.
Apple enters the world of wearable technology by creating a standalone device that incorporates custom health and fitness apps with the fun and utility of your smartphone.