How to stop self-loathing and learn to forgive yourself.
According to research, 70 percent of couples report that counseling helped improve their relationship.
How new technologies, such as telehealth, digital crisis hotlines, digital support groups, and wearable tools, are changing how we treat mental health.
Addiction is common — and it’s complicated.
Sometime, a burst of anger can be productive and have health benefits.
A new study suggests that chronic inflammation can lead to depression.
Emerging research has shown that there are many science-based reasons to keep your cool.
A study suggests that exercise may ward off certain cancers as men age.
Researchers found that subjects who went to sleep and got up earlier reported better moods.