- Gut Health -
How to Heal Arthritis Naturally
By Anjula RazdanSusan Blum, MD, MPH, author of a new book on arthritis, outlines a three-step guide to treat joint pain.
Anjula Razdan
- Personal Development -
How to Stop Being Judgy
By Anjula RazdanIn her compelling new book, Judgment Detox, Gabrielle Bernstein outlines a six-step process to move away from judgment.
- Gut Health -
Which Fats Should You Eat?: An Interview With Mark Hyman, MD
By Anjula RazdanFunctional-medicine pioneer Mark Hyman, MD, chats with us about the problem with low-fat foods — and the truth about saturated fats.
- Functional Medicine -
Are You Overmedicated?: An Interview With Andrew Weil, MD
By Anjula RazdanIntegrative-medicine pioneer Andrew Weil, MD, talks to us about his new book, Mind Over Meds, and why Americans are taking too many drugs.
- Aging -
Turning Back the Clock
By Anjula RazdanIn her compelling new book, Younger, functional-medicine doc Sara Gottfried, MD, outlines a seven-week program to reverse aging.
- Functional Medicine -
Beyond Cholesterol: 8 Tests That Measure Your Cardiovascular-Disease Risk
By Anjula RazdanFunctional-medicine doctors are using new metrics to measure heart health and disease risk.
- Functional Medicine -
First Blood Biomarker for MS Discovered — and What It Means for Treatment
By Anjula RazdanMS expert — and patient — Terry Wahls, MD, on what the recent discovery means for those with the neurodegenerative disease.
- Couples -
Decode Your Partner’s Love Language
By Anjula RazdanThis Valentine’s Day, learn how to communicate more deeply with your better half.
- Hormones -
Gene Testing and Family Planning
By Anjula RazdanCarrier testing can clue you in to potential gene mutations in future pregnancies. Is it right for you?
- General Health -
Is Genetic Testing Right for You?
By Anjula RazdanThinking about having your genome mapped? Consider these six issues first.
- Nutrition -
Fats in the Kitchen
By Anjula RazdanIf you’re not sure which healthy fats to keep on hand, this helpful guide will make selection a snap.
- Nutrition -
Advice on Fats
By Anjula RazdanNot all fats are created equal. Follow these expert tips for making the healthiest choices.
- Nutrition -
The Facts About Fat
By Anjula RazdanThe low-fat era may be coming to an end — but there’s still a lot you need to know about what’s healthy and what’s not.
- Functional Medicine -
8 Ways to Prevent Cardiovascular Disease
By Anjula RazdanTips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease.
- Functional Medicine -
Rethinking Heart Health
By Anjula RazdanThink you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
- Hormones -
On Sex and Health
By Anjula RazdanHow a healthy, happy sex life supports good health — and vice versa.
- Nutrition -
The Many Faces of Zinc
By Anjula Razdan9 ways that zinc deficiency can show up in your body.
- Gut Health -
What Your Body Is Trying to Tell You, Part 2
By Anjula RazdanHow to read the telltale clues of health imbalances — and what you can do about them.
- Gut Health -
3 Miracle Cures (That Aren’t, Really)
By Anjula RazdanToo many chronic ailments have been pronounced “incurable.” Here’s how some forward-thinking practitioners are resolving such conditions — and transforming their patients’ lives.
- audio -
Decoding Health Media: An Interview With Michele Simon, JD, MPH (Audio)
By Anjula RazdanListen in as author Michele Simon, president of Eat Drink Politics, shares tips about how to be a discerning reader of health media.
- Nutrition -
TAKING NOTES: The Right Diet
By Anjula RazdanSenior editor Anjula Razdan shares her top hits from “The Right Diet” session at the recent Integrative Health Symposium.