Which Fats Should You Eat?: An Interview With Mark Hyman, MD
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Functional-medicine pioneer Mark Hyman, MD, chats with us about the problem with low-fat foods — and the truth about saturated fats.
Anjula Razdan
Are You Overmedicated?: An Interview With Andrew Weil, MD
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Integrative-medicine pioneer Andrew Weil, MD, talks to us about his new book, Mind Over Meds, and why Americans are taking too many drugs.
Turning Back the Clock
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In her compelling new book, Younger, functional-medicine doc Sara Gottfried, MD, outlines a seven-week program to reverse aging.
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Beyond Cholesterol: 8 Tests That Measure Your Cardiovascular Disease Risk
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Functional-medicine doctors are using new metrics to measure heart health and disease risk. -
First Blood Biomarker for MS Discovered — and What It Means for Treatment
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MS expert — and patient — Terry Wahls, MD, on what the recent discovery means for those with the neurodegenerative disease. -
Decode Your Partner’s Love Language
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This Valentine’s Day, learn how to communicate more deeply with your better half. -
Gene Testing and Family Planning
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Carrier testing can clue you in to potential gene mutations in future pregnancies. Is it right for you? -
Is Genetic Testing Right for You?
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Thinking about having your genome mapped? Consider these six issues first. -
Fats in the Kitchen
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If you're not sure which healthy fats to keep on hand, this helpful guide will make selection a snap. -
Advice on Fats
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Not all fats are created equal. Follow these expert tips for making the healthiest choices. -
The Facts About Fat
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The low-fat era may be coming to an end — but there’s still a lot you need to know about what’s healthy and what’s not. -
8 Ways to Prevent Cardiovascular Disease
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Tips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease. -
Rethinking Heart Health
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Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers. -
On Sex and Health
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How a healthy, happy sex life supports good health — and vice versa. -
The Many Faces of Zinc
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9 ways that zinc deficiency can show up in your body. -
What Your Body Is Trying to Tell You, Part 2
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How to read the telltale clues of health imbalances — and what you can do about them. -
Make Your Own Health Miracles
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Too many chronic ailments have been pronounced “incurable.” Here’s how some forward-thinking practitioners are resolving such conditions — and transforming their patients’ lives. -
Decoding Health Media: An Interview With Michele Simon, JD, MPH (Audio)
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Listen in as author Michele Simon, president of Eat Drink Politics, shares tips about how to be a discerning reader of health media. -
TAKING NOTES: The Right Diet
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Senior editor Anjula Razdan shares her top hits from "The Right Diet" session at the recent Integrative Health Symposium. -
Heal the Soil, Reverse Global Warming: An Interview with Kristin Ohlson
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The New York Times bestselling author talks to us about her new book and why the health of our soil determines the health of our planet. -
TAKING NOTES: Why Good Bacteria Are Our Friends
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Senior editor Anjula Razdan shares details on the important connection between the gut and the brain.
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