- Workouts -
Creative Cardio
By Nicole AdamsonNot one for marathons on the elliptical machine? Maximize the burn and minimize the boredom with these innovative options.
Not one for marathons on the elliptical machine? Maximize the burn and minimize the boredom with these innovative options.
Plantar fasciitis, a painful inflammatory condition, can present a stubborn fitness obstacle. But with the right treatment and self-care strategy, it can be tamed.