Millet Cherry Bars
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These gluten-free energy bars from the new book Rocket Fuel are easy to mix up for a pre- or postworkout snack.
Matthew Kadey
The Conscientious Carnivore
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Shopping for meat, fish, and eggs can leave you confused and conflicted. What’s the healthy, sustainable choice?
Super Greens
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Packed with phytonutrients, supergreens detox, nourish, and heal. Here’s how you can get more of them into your life.
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When Nutrients Go Missing
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Eating an optimal mix of vitamins and minerals is one of the most important things we can do for our health. Here's how to enhance your diet with five key nutrients. -
The New Moo: Milk Alternatives
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Made from rice, soy, coconut, almonds and more, alternatives to cow's milk abound. Here's how to make sense of your options. -
SuperGreens
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Once a niche market for health fanatics, supergreens are gaining a wider audience. Here’s what they are, how to get them and what they can do for you. -
Inside the Microwave
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Microwave ovens are a marvel of modern engineering — but could they also be a menace to your health? -
Better Together
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From green tea and lemons to red wine and fish, some foods deliver even more nutritional punch when paired. Here’s how to take advantage of nature’s most powerful food synergies.
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