Kara Douglass Thom

Triathlon Transformations

You're making your move toward greater fitness, so why not do it in a big way? Discover why triathlon is proving to be such a popular and worthy fitness goal — even for swim-bike-run beginners.

Smooth Transition

You're fast in the water, explosive on the bike and smooth in your running stride. But a great triathlon finish hinges on your performance in the transition area.

Buddy System

Every athlete can benefit from training with a partner or group. Here's how to be sure you're getting the most out of your time together.

Triathlon Trivia

Whether you're planning to follow the Olympic race in Athens or toe the line at a local event, this Triathlon Primer will help you do your best at both.