32 Ways to Kick Your Coffee-Break Habit
By Jennifer BarrettAre you too dependent on your afternoon coffee? Here are better ways to break up the day.
Jennifer Barrett
- Sleep -
How to Ramp Up Your Energy
By Jennifer BarrettIs your body experiencing an energy shortage? Learn how your system creates and uses energy and you'll have a better shot at ramping up production to meet demand.
- General Health -
On the Bright Side
By Jennifer BarrettWe know that excessive sun exposure is unhealthy, but there’s increasing evidence that blocking out all the sun’s rays can be equally dangerous. Find out why many health experts now see moderate sun exposure as essential to maintaining a healthy body and mind.
- Success Stories -
Bravery In Action
By Jennifer BarrettHow three people conquered physical and emotional pain to regain their former fitness.