- audio -

Strength Training for Women With Molly Galbraith (Healthy Revolution Conference 2014) (Audio)

Listen in as Experience Life fitness editor Maggie Fazeli Fard discusses strength training for women with Molly Galbraith.

Molly-Galbraith

Big ideas from this session:

  • Finding the balance to look and feel your best
  • Nutrition and exercise tailored for women
  • Why strength-training is for life and aging well
  • Finding your confidence through building strength

Molly Galbraith, NSCA CSCS, is a co-founder of Girls Gone Strong, a movement started in 2011 with the mission of changing the landscape of nutrition and training information for women. Galbraith, formerly a figure competitor and Powerlifter, now provides distance coaching in strength training, conditioning and nutrition, for women across the U.S. Learn more at girlsgonestrong.com and mollygalbraith.com.


Leave a Comment

Subscribe to our Newsletters

Weekly Newsletter
Monthly Newsletter
Special Promotions