Big ideas from this session:
- The misuse and misplacement of carbs in the Modern American Diet
- The importance of bringing fats back, the benefits of butter, and why moving toward a no-carb diet can save your brain and body
- The negative effects of the Standard American Diet (SAD)
- Healthy recipes for breakfast and a better life
A self-described “recovering vegetarian,” David Perlmutter, MD, serves as an Associate Professor at the University of Miami School of Medicine, and is a frequent lecturer at symposia sponsored by such medical institutions as Harvard University, the University of Arizona, Scripps Institute, New York University, and Columbia University.
He has contributed extensively to the world medical literature, and is the author of several books, including the New York Times bestseller, Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain’s Silent Killers. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders.