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Fostering Mindfulness in Fitness with Neghar Fonooni (Healthy Revolution Conference 2014) (Audio)

Listen in as Experience Life fitness editor Maggie Fazeli Fard discusses mindfulness and fitness with Neghar Fonooni.

Neghar-Fonooni

Neghar Fonooni, RKC, FMS, NASM, ACE, is a California-based fitness coach and writer. Her methodology is based on “eating mindfully, training intuitively, and living joyfully.” In 2014 she released the e-book Lean & Lovely, a 12-week lifestyle program that includes nutrition advice and progressive kettlebell workouts. Learn more at negharfonooni.com.


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