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Feel Empowered. Be Confident. Get Fit. With Rachel Cosgrove (A Healthy Revolution Conference 2013)

Listen in as Experience Life senior editor Jamie Martin discusses fitness with Rachel Cosgrove.


Rachel, 2012 IDEA Personal Trainer of the Year, co-owns and operates Results Fitness, a fitness center in Southern California in their 14th year of business and voted one of the top 10 gyms in the United States three years in a row by Men’s Health Magazine and listed as one of the best gyms by Women’s Health 2013. A consultant for Nike, on the advisory board for Livestrong.com and Women’s Health Magazine, she currently has her own column in Women’s Health Magazine and the Huffington Post. She is the best selling author of the book The Female Body Breakthrough, published by Rodale in November 2009. She has also been featured in numerous magazines and was recently on Dr. Oz discussing her book and sharing her message.

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