Listen in as Experience Life senior editor Courtney Lewis Opdahl discusses pregnancy with Latham Thomas and Heather White.
Big ideas from this session:
- How to tune into your body during pregnancy
- To unpack your cravings — they aren’t always about food!
- To live a toxin-free life and how even simple steps make a difference
Latham Thomas is a maternity lifestyle maven, women’s wellness & birth coach, on the vanguard of transforming the maternal & women’s wellness movement. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is the founder of Mama Glow a holistic lifestyle hub for women to explore optimal wellbeing. Her practice provides support to pre/postnatal women along their journey to motherhood offering culinary and nutritional services, yoga, and birth coaching services.
Heather White, Executive Director of EWG, is a nationally-recognized expert on federal environmental law and policy and a campaign strategist with more than 15 years experience. White has briefed top Congressional staff and met with senior White House officials on a wide range of issues, including toxic chemical pollution, water quality, energy policy, food safety and farm bill reform.