What to Read Now: I Am Yoga

Susan Verde’s book aims to center kids’ thoughts and bodies through yoga.

little girl doing yoga

i-am-yoga-mat“I am Yoga. I can be anything!” declares certified yoga instructor Susan Verde in her new book, I Am Yoga. Created for kids and beautifully illustrated by renowned artist Peter H. Reynolds, the book depicts 16 poses showing yoga’s calming effects on the mind, body, and spirit. Verde’s book offers inspiration for readers of all ages to discover the transformative power of yoga. Ready to be yoga?

Fans of I Am Yoga can also purchase an illustrated yoga mat to guide children through various yoga poses (at right).

Musician Emily Arrow partnered with Verde to create a music video based on her book. Watch the video below.

For more information on the book and yoga mat, visit Verde’s website at www.susanverde.com.

is an Experience Life associate editor.

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