COMING CLEAN: Thought-Provoking Podcast: Congressman Tim Ryan on Mindfulness

Our newest podcast has me thinking deep thoughts.

Last week, I put the polishing touches on our latest audio podcast, an interview with U.S. Congressman Tim Ryan (D-Ohio). Founding editor Pilar Gerasimo chatted with him about his book, A Mindful Nation, and how he’d like to see all of us — Congress included — take a pause and be more thoughtful in our actions. I’ve started following him on Twitter and Facebook as well because I’m very curious to see what he has in store next.

After a long, busy day at work reviewing our November issue, I decided to listen to it again tonight. It’s live on our site now, so I hope you take a listen. I think you’ll appreciate his message. A healthy body and healthy mind go hand-in-hand.

Leave a Comment

Subscribe to our Newsletters

Newsletter Signup
Weekly Newsletter
Special Promotions