Meat/Seafood/Proteins
__ Bacon: 4 slices + 3 slices
__ Eggs: pastured, 2 large
__ Pork shoulder: bone-in, 5 lbs.
Dairy/Non-Dairy
__ Coconut milk: full-fat, 1/2 cup
Spices & Oils
__ Balsamic vinegar: aged
__ Black pepper
__ Cardamom: ground
__ Coconut oil
__ Ghee
__ Kosher salt
__ Paprika
__ Sea salt: Hawaiian red
Pantry Staples
__ Chicken stock or bone broth: 4 cups
Produce
__ Apple: 1 Braeburn, Empire, Cortland or McIntosh
__ Avocado: 1 large Hass
__ Brussels sprouts: 1 1/2 to 2 lbs. (save outer leaves for chips)
__ Carrots: 1 1/2 lbs.
__ Garlic: 6 cloves
__ Gingerroot: 1 knuckle
__ Leeks: 2 large
__ Lemon: 1 medium
Download the color coded shopping list PDF and then see “Nom Nom Paleo” for the corresponding recipes:
- Carrot and Cardamom Soup
- Avocado Toad-in-a-Hole
- Roasted Brussels Sprouts With Bacon
- Kalua Pork
- + Bonus Recipe: Brussels Sprouts Chips
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