The New Health Rules

Transform your health with simple tips from Dr. Frank Lipman’s new book.


Transforming your health doesn’t have to be daunting. In this new book, The New Health Rules: Simple Changes to Achieve Whole-Body Wellness, respected integrative physician Frank Lipman, MD, offers a collection of single-sentence maxims — from “eat the whole egg” to “move five minutes every hour.”  With just one insight per page, and inspiring photos throughout, the book is easy to absorb at a glance. Plop it on your coffee table, desk, or breakfast counter for daily motivation.

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