Although the 2011–12 winter season has been mild in most areas, this time of year makes us more susceptible to cold and flu bugs and related illness. The good news is there are several things you can do to keep you and your family healthy.
How to Boost Immunity
Read these articles to give your immune system a fighting chance at keeping you healthy:
- Grant Yourself Immunity (November/December 2003)
- The Best Defense (October 2007)
- Flu Fears (December 2009)
- Immunity Boost (April 2010)
Here’s hoping you and yours stay healthy this season.