Rediscover Your Inner Athlete

Ok, so maybe you’re no longer in your athletic prime. That doesn’t mean you can’t recast yourself in a new athletic role. Learn the art of inventing a right-for-right-now fitness identity.


For an updated version of this article don’t miss “Rediscover Your Inner Athlete” from the November 2013 issue.

Writer Laurel Kallenbach is retooling her own athletic identity to include yoga, hiking and Nia.

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