Greens Plus Chia Seeds

These tiny seeds hold nine times their weight in water, and mixed with water or juice, they make an incredibly hydrating, energizing performance drink.

Think of those mythic, long-distance runners loping tirelessly across the Andes, fueled only by native chia. They also pack a hefty dose of omega-3 fats, and their gel-like texture in water provides natural relief for indigestion. We like this unadulterated brand from Greens Plus. $17 at www.greensplus.com.

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