Barlean’s Greens

One teaspoon of Barlean’s Greens – a mix of sea greens, land greens and herbs – packs some real nutritional punch. Spirulina, the main ingredient, is a complete protein and is rich in essential fatty acids. It’s also brimming with vitamins B1, B2, C, D and E, and folic acid, as well as calcium, iron and zinc. The other ingredients, including ground flaxseed and chlorella, combine to make Barlean’s Greens rich in antioxidants and cancer-fighting phytonutrients. And the addition of parsley, rosemary and green tea makes this brew great for detoxification. Just a spoonful of this superfood (easy to swallow in a smoothie) supports your vital organs, cleans your blood and gives you a welcome energy boost.

About $24 for 5 ounces, Barlean’s Greens is available at a natural grocer near you, or order online at

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